Safely and Effectively Navigating Exercise During Pregnancy and Postpartum
Diastasis Recti Recovery
Email, Call or Text to Schedule
1 hr1 h
45 US dollars
$45
Perinatal Fit Studio or Client's Place
Service Description
Abdominal separation, known as diastasis recti, is a common occurrence during pregnancy. It needs to be addressed properly and with patience, or else it could lead to prolapse and discomfort. Your body just expanded to grow a human over 9 months, so we will work carefully to pull the abdominal wall back together, and rehabilitate the pelvic floor.
Contact me today to schedule a date and time that works for you!
Cancellation Policy
Life happens, and things come up! Please give as much notice as possible if you need to cancel. We can get you rescheduled into another class on a date of your choosing.
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