Safely and Effectively Navigating Exercise During Pregnancy and Postpartum
This service is not available, please contact for more information.
Available Online
FREE Mini Pregnancy Barre - Live Online
May 16 // 10AM EST // 30 min
Zoom
Service Description
This is a full body workout with an emphasis on the lower body and core using light interval training. We will transition between the "barre" and mat, incorporating light weights and gliders. Think of this as a yoga, pilates, and ballet fusion.
YOU'LL NEED:
-Chair
-Mat
-Optional Pillow
Upcoming Sessions
Cancellation Policy
Life happens, and things come up! Please give as much notice as possible if you need to cancel. We can get you rescheduled into another class on a date of your choosing.
Contact Details
(404) 590-4379
catherine@perinatalfit.com
Meet at the intersection of Berne St SE & Park Ave SE 625 Park Ave SE, Atlanta, GA 30308, USA