FREE Mini Pregnancy Barre - Live Online

Service Description

This is a full body workout with an emphasis on the lower body and core using light interval training. We will transition between the "barre" and mat, incorporating light weights and gliders. Think of this as a yoga, pilates, and ballet fusion. YOU'LL NEED: -Chair -Mat -Optional Pillow

Cancellation Policy

Life happens, and things come up! Please give as much notice as possible if you need to cancel. We can get you rescheduled into another class on a date of your choosing.

Contact Details