Safely and Effectively Navigating Exercise During Pregnancy and Postpartum
Pregnancy Barre - Live Online
1 hr1 hour
15 US dollars
This is a full body workout with an emphasis on the lower body and core using light interval training. We will transition between the "barre" and mat, incorporating light weights and gliders. Think of this as a yoga, pilates, and ballet fusion.
Life happens, and things come up! Please give as much notice as possible if you need to cancel. We can get you rescheduled into another class on a date of your choosing.
Meet at the intersection of Berne St SE & Park Ave SE 625 Park Ave SE, Atlanta, GA 30308, USA