Safely and Effectively Navigating Exercise During Pregnancy and Postpartum
Email, Call or Text to Schedule
1 hr1 hour
45 US dollars
Perinatal Fit Studio or Client's Place
You will learn how to safely exercising during pregnancy. Each session is tailored to how you're feeling, and work out any pregnancy aches and pains. We will do a full body workout, focusing on the pelvic floor, and muscles which aid in supporting your pregnancy.
Contact me today to schedule a date and time that works for you!
Life happens, and things come up! Please give as much notice as possible if you need to cancel. We can get you rescheduled into another class on a date of your choosing.
Meet at the intersection of Berne St SE & Park Ave SE 625 Park Ave SE, Atlanta, GA 30308, USA