Stroller Workout

Service Description

**MUST BE CLEARED TO WORKOUT BY YOUR DOCTOR/PROVIDER** Grab a stroller, toss in a mat, water, and your baby (ok, don't toss your baby, gently place him/her down), and exercise outside. Your stroller will be used as a portable gym as we incorporate cardio, strength training, and stretching. At the end, we will lay out our mats for some yoga that targets the pelvic floor; all while breathing the fresh air with your little one! WHAT TO BRING: -Stroller -Mat -Water

Cancellation Policy

Life happens, and things come up! Please give as much notice as possible if you need to cancel. We can get you rescheduled into another class on a date of your choosing.

Contact Details